Can Aloe Vera Clear Up Acne and Spots?
Acne is the term for skin where the pores have become blocked and inflamed, causing spots, pimples or cysts. It mostly affects teenagers, although anyone up to about 40 years old can suffer from acne. There is definitely a hormonal link.
It’s unfortunate that it seems to affect teenagers the most, particularly since they’re at so many different crucial stages in their lives – gaining confidence, maturing physically and emotionally, making decisions about their futures, possibly taking exams as well, working out relationships… it’s a tough few years! To suffer from acne on top of that can really knock a person’s confidence.
Acne is caused when skin pores get blocked either by tiny hairs, bacteria, or sebum – dead cells from within the sebaceous follicle itself. These things cause tiny ‘plugs’ that prevent the skin working effectively, and lead to inflammation and spots or pimples.
The skin is a pretty complex structure. Each skin pore contains a tiny hair follicle, with a sebaceous gland at its base which produce sebum to lubricate the hair and skin. Sometimes these pores can get blocked by a tiny hair, sebum, dead cells from within the sebaceous gland, or sometimes bacteria. When the pores do get blocked, it can cause irritation and inflammation which can lead to spots, pimples or cysts – what we term acne.
Acne most often occurs on the face, neck and shoulders; although it can also affect the back and upper arms. If severe it can cause permanent scarring. In most people, the condition does resolve by itself within a few years. Which is good news in the long-term – but litttle comfort right now, for people looking for an answer to their acne.
There are a huge variety of skin lotions and treatments for spots, pimples and acne. Obviously some are more effective than others – but all of them focus on the outside of the skin. How to keep it cleaner, free from bacteria; products to scrub it, exfoliate it and change the pH of the skin… And each product will have its loyal supporters and fans.
But one area that seems to be overlooked is how to affect the skin while it’s still growing… from the inside. Any effective treatment needs to look at a person’s diet. Your skin is your largest organ, so a good proportion of everything you eat and drink is going to end up inside your skin cells… makes you think, doesn’t it!
Your skin requires good nutrition for it to be effective as a barrier, to maintain its elasticity, and finally, to make it look beautiful.
It takes 28 days for a new skin cell to mature and rise up through the layers of skin to the surface. And in fact what you see on the outside surface of the skin is actualy a dead skin cell, ready to be sloughed off. So how to affect the skin while its still growing? Nature has the answer in Aloe Vera.
Aloe Vera has been called the ‘burn plant’ for centuries for its ability to heal and soothe the skin – particularly for burns and sunburn. It has natural anti-inflammatory and analgaesic properties. And it’s full of vitamins, minerals and essential amino acids that the skin can use to repair and build healthy new cells. Aloe Vera is loaded with antioxidants that fight against the free radicals in the body.
Many people don’t know that you can take Aloe Vera internally. It works on the skin from the inside – and it can really help acne. It cleanses and nourishes the skin, enhances the growth of new cells and stimulates the natural cleansing function of the skin. Aloe can also help with acne by stimulating the body’s immune system, which is what’s reacting to cause the spots and pimples that show up in acne wen the pores get blocked.
Time and time again, people have reported (sometimes dramatic) help with their acne from taking Aloe Vera. It’s certainly worth a trial to see if it can work for you too.
From all the Aloe Vera products we’ve researched, we can highly recommend one brand of Aloe Vera tablet to help with acne and skin conditions. It’s pure Aloe Vera, free of any additives or preservatives, and clinically tested and manufactured.

