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	<title>Pure Aloe Vera&#187; Health Benefits of Aloe Vera | PureAloeVera.co.uk</title>
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		<title>Health Benefits of Aloe Vera</title>
		<link>http://www.purealoevera.co.uk/aloe-vera-general-health/aloe-vera-health-benefits.htm</link>
		<comments>http://www.purealoevera.co.uk/aloe-vera-general-health/aloe-vera-health-benefits.htm#comments</comments>
		<pubDate>Mon, 02 Jun 2008 21:21:46 +0000</pubDate>
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				<category><![CDATA[Aloe Vera & General Health]]></category>
		<category><![CDATA[Health Benefits of Aloe]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[general health]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[immune system]]></category>

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		<description><![CDATA[Many people know about the benefits of using Aloe Vera externally on the skin for cuts, bruises, dry skin, rashes, sunburn and so on. But not many people know about the health benefits of taking aloe vera internally.]]></description>
			<content:encoded><![CDATA[<h3>Reasons For Taking Aloe Vera Everyday</h3>
<p><img class="alignleft" style="float: left; border: 0 none #000000;" src="http://www.purealoevera.co.uk/images/aloe-vera-plant.jpg" alt="Aloe Vera plant" /><strong>Aloe vera is completely safe.</strong> It comes from the aloe vera plant, and it&#8217;s been used for centuries. It&#8217;s also very versatile &#8211; it&#8217;s called an &#8216;adaptogen&#8217; because it adapts to the body&#8217;s needs.</p>
<p>Many people know about the benefits of using Aloe Vera externally on the skin for cuts, bruises, dry skin, rashes, sunburn and so on. But not many people know about the <strong>health benefits of taking aloe vera</strong> internally.</p>
<p>Most of the benefits of taking aloe vera come from the fact that it contains so many different nutrients: vitamins, minerals, amino acids and trace elements.  In aloe vera these vitamins and minerals are in a perfect balance that&#8217;s ideally suited for the body to use for its own healing and repair.</p>
<p>So although many people might consider Aloe Vera to be a &#8216;miracle cure&#8217; or a &#8216;wonder plant&#8217;  &#8211; it&#8217;s probably more true that because aloe vera contains so many different nutrients, the body can use those nutrients to better heal itself&#8230;</p>
<p style="text-align: center;"><a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><span style="text-decoration: underline;"><strong>Jan De Vries Recommends Aloeride</strong></span></a> &#8211; Read More</p>
<p>Here are a few of the health benefits of taking aloe vera:</p>
<p><strong>Detox</strong><br />
Aloe vera is a great natural detox aid. With our stressful lives, the pollution around us and the junk foods we eat, we all need to detox now and again. Some more often than others! Taking  aloe vera supplements provides a rich cocktail of vitamins, minerals and trace elements to help our bodies deal with the everyday stresses of our lives.</p>
<p><strong>Healthy Digestion</strong><br />
A healthy digestive system ensures we absorb as many of the nutrients from the foods we eat as possible . Since aloe vera has natural detoxing abilities, taking aloe vera can improve bowel regularity and increase protein absorption. It also helps to decrease the amount of unfriendly bacteria and yeast in our gut. Aloe vera has been shown to help reduce and soothe <em>heartburn</em> and other<em> digestive problems</em>. <a href="http://www.purealoevera.co.uk/aloe-vera-ibs/aloe-vera-and-ibs.htm"><span style="text-decoration: underline;"><strong>Aloe Vera and IBS</strong></span></a></p>
<p><strong>Immune Support</strong><br />
Aloe vera is full of anti-oxidants &#8211; little powerhouses that fight free radicals within our body. Free radicals are the unstable compounds produced as by-products of metabolism. They&#8217;re thought to contribute to various illnesses and diseases as increasing the ageing process. Taking aloe vera regularly gives the body a good supply of anti-oxidants, which boosts the immune system. <a href="http://www.purealoevera.co.uk/aloe-vera-immune-system/can-aloe-vera-help-the-immune-system.htm"><span style="text-decoration: underline;"><strong>Aloe Vera and Immune System</strong></span></a></p>
<p><strong>Reduce Inflammation</strong><br />
Aloe vera contains 12 substances which slow down or inhibit inflammation, without any side-effects. Many people say that taking aloe vera juice helps with their stiff, swollen or painful joints.</p>
<p><strong>Healthy Skin</strong><br />
Taking aloe vera supplements adds a rich supply of raw materials to your diet, which can produce and maintain really healthy skin. The skin replaces itself every 28 days. Using the nutritional building blocks of aloe vera, the skin can use these nutrients daily to help combat the effects of ageing. Aloe vera also helps in soothing minor burns, cuts, scrapes and skin irritations. <a href="http://www.purealoevera.co.uk/aloe-vera-articles/how-aloe-vera-helps-acne.htm"><span style="text-decoration: underline;"><strong>Aloe Vera and Acne</strong></span></a></p>
<p><strong>Regulate Energy Levels</strong><br />
Taking aloe vera   allows the body to cleanse the digestive system. Our diets include many substances which can cause fatigue and exhaustion. Taken regularly, aloe vera  flushes out these impurities, allowing the body to divert more energy to healing and repair, not just digestion. This   ensures a greater feeling of well-being, allowing energy levels to increase and helps maintain a healthy body weight.</p>
<p><strong>Daily Dose of Vitamins &amp; Minerals</strong><br />
Aloe vera contains vitamins A, B1, B2, B6, B12 (the aloe vera plant is one of the few plants in the world to contain vitamin B12), C, E, Folic Acid and Niacin. The human body cannot store some of these vitamins, so we need to supplement them regularly through our diet. The minerals found in aloe vera include Calcium, Sodium, Iron, Potassium, Copper, Zinc, Manganese, Magnesium, Chromium and more&#8230; Plenty of good nutrition in aloe vera!</p>
<p><strong>Dental Health</strong><br />
Aloe vera is extremely helpful for your mouth and gums. As well as its natural anti-bacterial and anti-microbial actions, it contains vitamins and minerals which promote cell growth and healing. Many people report that aloe vera helps        with bleeding gums and mouth ulcers.</p>
<p><strong>Recent research</strong> has shown that adding good foods to our diets, rich in naturally occurring vitamins and minerals, is far better than adding supplements alone. The good news is that Aloe Vera is considered a food, rather than a supplement. So taking aloe vera is probably better than taking supplements alone, because our bodies can absorb all the nutrients in aloe vera more easily, and utilise them more effectively.</p>
<p style="text-align: center;"><a href="http://www.purealoevera.co.uk/aloe-vera-facts"><span style="text-decoration: underline;"><strong>Aloe Vera Facts</strong></span></a></p>
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		<title>Aloe Vera &amp; Kids</title>
		<link>http://www.purealoevera.co.uk/aloe-vera-immune-system/child-nutrition-aloe-vera.htm</link>
		<comments>http://www.purealoevera.co.uk/aloe-vera-immune-system/child-nutrition-aloe-vera.htm#comments</comments>
		<pubDate>Sat, 31 May 2008 11:55:45 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Aloe & Immune System]]></category>
		<category><![CDATA[Aloe Vera & Kids]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[learning]]></category>

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		<description><![CDATA[Aloe Vera has been used for centuries as a medicinal 'wonder plant' that has a wide range of effects on a number of conditions from skin complaints and sunburn, to stomach and bowel problems. Yet, the true power of Aloe Vera is only just being realised today.]]></description>
			<content:encoded><![CDATA[<h3>Aloe Vera, Children &amp; Nutrition</h3>
<p><img class="alignleft" style="float: left; border: 0 none #000000;" src="http://purealoevera.co.uk/images/aloe-vera-kids.jpg" alt="Aloe Vera - Nutrition for Kids" />We all know that nutrition is vital for all of us, but none more so than for growing children.</p>
<p>As we race into the 21st century, we&#8217;re looking for a world of convenience and speed. We&#8217;re living and working &#8211; and eating &#8211; faster than ever before.</p>
<p>And it&#8217;s not all good news &#8211; as Jamie Oliver&#8217;s TV series &#8216;School Dinners&#8217; about school meals illustrated. Now more and more schools are starting to provide, or take into account, the idea of what constitutes a really healthy meal for children.</p>
<p>Most school lunches consist of burgers, pizzas, chips and crisps, with sugary drinks&#8230; High fat, high salt, high sugar &#8211; not a great recipe for healthy, thriving kids; and certainly not conducive to an afternoon of quiet learning!</p>
<p>Speaking to school teachers, they talk of placing the asthma inhalers at the back of the classroom for the kids to line up and take their inhalers after lunch. Is there any coincidence that this need dropped dramatically after the school started providing healthy lunches? Is there a link between diet and allergies?</p>
<p style="text-align: center;"><a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><span style="text-decoration: underline;"><strong>Aloe Vera Is Recommended By Jan De Vries</strong></span></a>- Read More</p>
<p>Of course! We all know that peanuts can cause a devastating effect on some people. Equally some foods can cause sensitivities in people. Not as dramatic as peanuts maybe, but add them together, and over the longer term, they can still be very damaging.</p>
<p>They can cause skin problems, stomach problems, headaches, rashes, asthma, sleeping difficulties, digestive upsets, increased frequencies of coughs and colds, depressed immune system, lethargy, decreased attention span, learning difficulties&#8230; need I go on?</p>
<p>Sugar, salt, fats&#8230; usually the culprits.</p>
<p>Children seem to gravitate towards sweet and salt foods. Just look at any kids party and it&#8217;s amazing to see the array of sweets, crisps and junk food. Nothing wrong with having fun and having birthday cake &#8212; but does everything have to be so bad for you?</p>
<p>So how do you ensure your child is getting adequate nutrition? How can you ensure your child is getting a wide range of vitamins, minerals, amino acids and other vital nutrients in today&#8217;s fast-paced world, as well as enjoying the occasional &#8216;treat&#8217;?</p>
<p><strong>Aloe Vera</strong> is probably the answer.</p>
<p>Aloe Vera has been used for centuries as a medicinal &#8216;wonder plant&#8217; that has a wide range of effects on a number of conditions from skin complaints and sunburn, to stomach and bowel problems. Yet, the true power of Aloe Vera is only just being realised today.</p>
<p>The reason it works so well on such a wide range of conditions, is that it contains a huge number of vitamins, minerals, anti-oxidants and amino acids &#8212; in a balance that the body can absorb readily and easily. And this is the magic of Aloe Vera &#8211; not that it cures anything itself; but it provides all the nutrients the body needs. The body can then use the nutrients, which it might have been missing, to heal and repair itself.</p>
<p>One of the main benefits of Aloe Vera is that it <strong>strengthens the immune system</strong>. So kids stop getting quite as many coughs and colds as they used to; and when they do get them, they recover far more quickly. Good news &#8211; it has no negative side-effects. And it&#8217;s perfectly safe for infants and children.</p>
<p>Aloe Vera also helps with recovery from bumps, bruises, and common allergies, as well as tummy upsets. And many people have reported that their child has decreased their need for their allergy medications since taking Aloe Vera.</p>
<p>All in all, aloe vera is a completely natural extract that is loaded with minerals, vitamins, antioxidants, antimicrobials and anti inflammatory agents.</p>
<p>Because aloe vera has quite a bitter taste, we&#8217;ve found an <strong>aloe vera pill</strong> is often easier for a child to take. For an infant, you can simply sprinkle the powder into a beaker of juice. It&#8217;s the most potent Aloe Vera extract on earth. It&#8217;s 2.73 times more potent than any other Aloe Vera supplement that you can buy in the high street. Which also means that it&#8217;s the fastest acting aloe vera supplement you can buy.</p>
<p>It&#8217;s had some impressive and dramatic results with a wide variety of conditions. But most importantly, it&#8217;s a very effective preventative measure in a tiny pill. All the vitamins, minerals, amino acids and anti-oxidants a growing child (or adult) could need.</p>
<p style="text-align: center;"><a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><span style="text-decoration: underline;"><strong>More about Aloe Vera Capsules</strong></span></a></p>
<p><span style="color: #ffffff;">. </span></p>
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		<title>Aloe Vera &amp; Asthma</title>
		<link>http://www.purealoevera.co.uk/aloe-vera-asthma/aloe-and-asthma-symptoms.htm</link>
		<comments>http://www.purealoevera.co.uk/aloe-vera-asthma/aloe-and-asthma-symptoms.htm#comments</comments>
		<pubDate>Sat, 17 May 2008 10:59:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Aloe Vera & Asthma]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[steroids]]></category>

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		<description><![CDATA[It should be noted that aloe vera is not going to be helpful during an asthma attack - aloe should be seen as a long-term preventative measure, rather than for short-term relief of acute episodes.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">How Aloe Vera may help with symptoms of Asthma</h2>
<p><img class="alignleft" style="float: left; margin-right: 5px;" src="http://purealoevera.co.uk/images/aloe-vera-asthma.jpg" alt="Asthma &amp; aloe vera" /></p>
<p><strong>Asthma</strong> currently affects about one in four people across all age groups. And it seems to be steadily increasing in both prevalence and severity.  A number of people link the rise in asthma in our kids to the increase in synthetic chemicals both in our environment and in our foods&#8230;</p>
<p style="text-align: justify;">The <strong>symptoms of asthma</strong> include shortness of breath, difficulty breathing, wheezing, and coughing. Simply put, asthma is an allergic reaction &#8211; it&#8217;s the body&#8217;s way of defending itself. But to anyone who has ever suffered a full-blown asthma attack, they know only too well how frightening it can be. It feels like you can&#8217;t breathe. Some people say it feels like they&#8217;re being suffocated.</p>
<p style="text-align: justify;">Asthma can be triggered by a wide range of allergens &#8211; things like pollen, tree sap, grasses or house dust mites &#8211; as well as via emotional stress. Other medications can also trigger an asthma attack &#8211; aspirin is a good example. Some people have a &#8216;warning&#8217; period; they can feel an attack is coming on, and can take their prescription medicine before the symptoms get too bad.</p>
<p style="text-align: justify;">There are two general types of asthma medications which a doctor might prescribe to give long-term control of asthma, as well as quick relief for the symptoms of asthma during an asthma attack.</p>
<p style="text-align: justify;"><strong>Anti-inflammatory drugs</strong> are the most common type of drugs for most asthma sufferers, because they can prevent asthma attacks on an ongoing basis. Corticosteroids, or steroids for short, are probably the most widely prescribed anti-inflammatory drugs. These types of asthma medications reduce swelling and mucus production in the airways. Consequently, the airways become less sensitive and therefore less likely to react to asthma triggers.</p>
<p style="text-align: center;"><a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><span style="text-decoration: underline;"><strong>Which Aloe Vera Tablet is Made To Pharmaceutical Standards</strong></span></a></p>
<p style="text-align: justify;"><strong>Bronchodilators</strong> are the second main type of asthma medication. They reduce the symptoms of asthma by relaxing the bands of muscle around the airways (the bronchus). This allows the airways to open wider, letting more air in and out of the lungs, so breathing becomes easier. Bronchodilators also help clear mucus from the lungs as a secondary effect.</p>
<p style="text-align: justify;">No question that the disease is frightening and can force people to change how they live and even where they live in an atttempt to avoid asthma attacks. It&#8217;s recommended to look out for and avoid as many of the asthma triggers as you possibly can. Those allergens are different for each person; but stress, dust, car fumes and pollens &amp; grasses are some of the more common asthma triggers.</p>
<p style="text-align: justify;">Of course it&#8217;s almost impossible to avoid all of the triggers all of the time. And some asthmatics still get asthma attacks no matter how careful they are, and how many prescription medications they take&#8230; There is some good news that occasionally children will grow out of it.</p>
<p style="text-align: justify;"><img class="alignleft size-full wp-image-132" title="Aloe Vera Plant" src="http://www.purealoevera.co.uk/wp-content/uploads/2008/05/aloe1.jpg" alt="Aloe Vera Plant" width="127" height="95" />Recent studies have shown that a large percentage of asthmatics found more relief from a <strong>combination</strong> of conventional <strong>and natural treatments</strong>, than using prescription drugs alone&#8230; One of the natural treatments used was aloe vera. Which isn&#8217;t too surprising because there have been regularly-published studies on the benefits of aloe vera for asthma as far back as 1951.</p>
<p style="text-align: justify;"><strong>Aloe vera contains natural steroids</strong> and other compounds that inhibit or reduce inflammation. Aloe Vera works with the immune system to help reduce the symptoms of asthma. Some people describe asthma as the immune system being constantly on &#8216;red alert&#8217;, where the slightest trigger causes a full-blown asthma attack; whereas for people whose immune system is not on &#8216;red alert&#8217; that same trigger might not even cause a sniffle.</p>
<p style="text-align: justify;"><strong>Aloe Vera is an immune modulator</strong> &#8211; it helps balance and restore the immune system to its more natural resting state. It means the immune system is still going to be effective when it needs to be, but it can stop over-reacting to things like pollen and grasses, when it doesn&#8217;t need to.</p>
<p style="text-align: justify;"><a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><img class="alignright size-full wp-image-130" title="aloeride-aloe-vera" src="http://www.purealoevera.co.uk/wp-content/uploads/2008/05/aloeride-aloe-vera.jpg" alt="aloeride-aloe-vera" width="200" height="169" /></a>It should be noted that aloe vera is not going to be helpful during an asthma attack &#8211; aloe should be seen as a long-term preventative measure, rather than for short-term relief of acute episodes.</p>
<p style="text-align: center;">Read about <a href="http://www.purealoevera.co.uk/aloeride-aloe-vera-tablets"><span style="text-decoration: underline;"><strong>Aloe Vera Tablets</strong></span></a></p>
<p style="text-align: center;">
<p style="text-align: center;">_____________________________________</p>
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		<title>Can Aloe Vera Help The Immune System</title>
		<link>http://www.purealoevera.co.uk/aloe-vera-immune-system/can-aloe-vera-help-the-immune-system.htm</link>
		<comments>http://www.purealoevera.co.uk/aloe-vera-immune-system/can-aloe-vera-help-the-immune-system.htm#comments</comments>
		<pubDate>Wed, 14 May 2008 15:53:59 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Aloe & Immune System]]></category>
		<category><![CDATA[antibodies]]></category>
		<category><![CDATA[autoimmune disease]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[lupus erythematosis]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[Ulcerative Colitis]]></category>

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		<description><![CDATA[Can Aloe Vera help our immune system. Aloe Vera can be extremeley beneficial to our immune system.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Aloe Vera And The Immune System</h2>
<p style="text-align: justify;"><img class="alignright size-full wp-image-109" title="immune-system" src="http://www.purealoevera.co.uk/wp-content/uploads/2008/05/immune-system.jpg" alt="immune-system" width="200" height="251" />Aloe Vera and the benefits of Aloe Barbadensis Miller (pure Aloe Vera) works to improve the    body&#8217;s immune system. The human immune system  is incredibly complex, and when you think of the billions if not trillions of cells which   go to make up our bodies, and how they work together to protect us via an organised communication and response system, it&#8217;s almost mind-boggling.</p>
<p style="text-align: justify;"><strong>The Immune System</strong></p>
<p>Essentially the immune system works through triggering a wide array of  chemical processes. The simple job is to       discriminate  between &#8217;self&#8217; and &#8216;non-self&#8217; cells and organisms; ie. things    that belong in body and things that don&#8217;t.</p>
<p style="text-align: justify;">Examples of some the things which don&#8217;t belong are viruses &amp;  bacteria. When our immune system is working correctly, it reacts swiftly to the foreign particle in our bloodstream, usually by detecting certain proteins or chemicals on the cell wall of the potential threat.</p>
<p style="text-align: justify;">There are times when our immune system won&#8217;t work quite as it&#8217;s supposed to; and when this happens,   the immune system becomes less able to discriminate        between &#8217;self&#8217; and &#8216;non-self&#8217;. It begins to see     certain types of normal cells as foreign, and so reacts against them.</p>
<p style="text-align: justify;"><strong>Autoimmune Disease</strong></p>
<p style="text-align: justify;">These types of diseases are known as <strong>au</strong><strong>toimmune diseases.</strong> A few examples      are rheumatoid arthritis, lupus erythematosis, and ulcerative colitis. All of them very different, with different symptoms and treatments; but all similar in that the immune system is no longer recognising certain of the body&#8217;s own cells as normal. The  effects can be quite devastating and debilitating for people.</p>
<p style="text-align: justify;">There are certain   substances which can be called immune system modulators or enhancers, because they  help the immune system  react as it should do; and helps regulate the cellular    response of the immune system. They either work by  helping the body to identify  its own cells as &#8217;self&#8217;,   or by  helping  moderate the response to perceived threats. Clearly, immune system modulators could be very valuable.</p>
<p>Aloe Vera is one such substance. It   gives our immune system the boost it needs to ensure it can continue to differentiate between &#8217;self&#8217; and &#8216;non-self&#8217; and react accordingly. Scientists are still divided in the  mechanism of how Aloe Vera works &#8211; whether it  helps the immune system recognise its own cells; or it works by    helping to modulate its response. But   the weight of  evidence seems to indicate that Aloe Vera works primarily in helping the immune system respond appropriately to threats.</p>
<p><a href="http://www.clixGalore.com/PSale.aspx?BID=61609&amp;AfID=192539&amp;AdID=7500&amp;LP=www.aloeride.eu"><img class="alignright size-full wp-image-112" title="ALoe Vera " src="http://www.purealoevera.co.uk/wp-content/uploads/2008/05/1.jpg" alt="ALoe Vera " width="200" height="169" /></a>There are hundreds of testimonials of people who swear by Aloe Vera, and say that it has helped with a range of auto-immune diseases, from arthritis to ulcerative colitis and lupus. It also helps in  less severe conditions, but where the immune system is over-reacting &#8211; in things like asthma and allergies.</p>
<p style="text-align: center;">More about <a href="http://www.clixGalore.com/PSale.aspx?BID=61609&amp;AfID=192539&amp;AdID=7500&amp;LP=www.aloeride.eu"><span style="text-decoration: underline;"><strong>Aloe Vera Tablets</strong></span></a></p>
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