Reasons For Taking Aloe Vera Everyday

Aloe vera is completely safe. It comes from the aloe vera plant, and it’s been used for centuries. It’s also very versatile - it’s called an ‘adaptogen’ because it adapts to the body’s needs.

Many people know about the benefits of using Aloe Vera externally on the skin for cuts, bruises, dry skin, rashes, sunburn and so on. But not many people know about the health benefits of taking aloe vera internally.

Most of the benefits of taking aloe vera come from the fact that it contains so many different nutrients: vitamins, minerals, amino acids and trace elements. In aloe vera these vitamins and minerals are in a perfect balance that’s ideally suited for the body to use for its own healing and repair.

So although many people might consider Aloe Vera to be a ‘miracle cure’ or a ‘wonder plant’ - it’s probably more true that because aloe vera contains so many different nutrients, the body can use those nutrients to better heal itself…

» read more: Health Benefits of Aloe Vera

Aloe Vera, Children & Nutrition

We all know that nutrition is vital for all of us, but none more so than for growing children.

As we race into the 21st century, we’re looking for a world of convenience and speed. We’re living and working - and eating - faster than ever before.

And it’s not all good news - as Jamie Oliver’s TV series ‘School Dinners’ about school meals illustrated. Now more and more schools are starting to provide, or take into account, the idea of what constitutes a really healthy meal for children.

Most school lunches consist of burgers, pizzas, chips and crisps, with sugary drinks… High fat, high salt, high sugar - not a great recipe for healthy, thriving kids; and certainly not conducive to an afternoon of quiet learning!

Speaking to school teachers, they talk of placing the asthma inhalers at the back of the classroom for the kids to line up and take their inhalers after lunch. Is there any coincidence that this need dropped dramatically after the school started providing healthy lunches? Is there a link between diet and allergies?

» read more: Aloe Vera & Kids

How Aloe Vera may help with symptoms of Asthma

Asthma currently affects about one in four people across all age groups. And it seems to be steadily increasing in both prevalence and severity. A number of people link the rise in asthma in our kids to the increase in synthetic chemicals both in our environment and in our foods…

The symptoms of asthma include shortness of breath, difficulty breathing, wheezing, and coughing. Simply put, asthma is an allergic reaction - it’s the body’s way of defending itself. But to anyone who has ever suffered a full-blown asthma attack, they know only too well how frightening it can be. It feels like you can’t breathe. Some people say it feels like they’re being suffocated.

Asthma can be triggered by a wide range of allergens - things like pollen, tree sap, grasses or house dust mites - as well as via emotional stress. Other medications can also trigger an asthma attack - aspirin is a good example. Some people have a ‘warning’ period; they can feel an attack is coming on, and can take their precription medicine before the symptoms get too bad.

There are two general types of asthma medications which a doctor might prescribe to give long-term control of asthma, as well as quick relief for the symptoms of asthma during an asthma attack.

» read more: Aloe Vera & Asthma

Aloe Vera And The Immune System

Aloe Vera and the benefits of Aloe Barbadensis Miller (pure Aloe Vera) works to improve the body’s immune system. The human immune system is incredibly complex, and when you think of the billions if not trillions of cells which go to make up our bodies, and how they work together to protect us via an organised communication and response system, it’s almost mind-boggling.

The Immune System

Essentially the immune system works through triggering a wide array of chemical processes. The simple job is to discriminate between ’self’ and ‘non-self’ cells and organisms; ie. things that belong in body and things that don’t.

Examples of some the things which don’t belong are viruses & bacteria. When our immune system is working correctly, it reacts swiftly to the foreign particle in our bloodstream, usually by detecting certain proteins or chemicals on the cell wall of the potential threat.

There are times when our immune system won’t work quite as it’s supposed to; and when this happens, the immune system becomes less able to discriminate between ’self’ and ‘non-self’. It begins to see certain types of normal cells as foreign, and so reacts against them.

» read more: Can Aloe Vera Help The Immune System