Irritable Bowel Syndrome or IBS is a problem for many and could afflict over 40% of the population in the western world.

Many people who suffer from digestive disorders could have some form of IBS.

Symptoms of IBS can be vary from sufferer to sufferer with varying degrees of severity and include abdominal pain, bloating, and sometimes bouts of diarrhoea or constipation. Symptoms tend to be sporadic and without a set pattern.

Identifying the exact cause is not yet known – a 100% cure is also as yet not known.

Treatments For IBS

Although a cure does not exist there are natural treatments that can ease the pain and discomfort making the condition bearable and controllable.

Aloe Vera has a strong connection with the relief from the pain of IBS and if used regularly can considerably ease the suffering. More about Aloe Vera and IBS

Another potential or possible cause from IBS and IBS-like symptoms could be attributed to the condition of your colon.

Your colon (bowel) is about 6 feet long and is a coiled mass of tubing that transports waste material from your stomach to its exit point of your body, or anus to put it bluntly.

Tiny fragments of this waste material (fecal matter) can  get stuck in the creases, and folds of your colon and lay rotting for months.

Your colon can provide an ideal environment for harmful bacteria and could lead to a multitude of ailments including not only IBS type symptoms but also unhealthy skin, fatigue and frequent colds.

The harmful bacteria could also responsible for causing what is know as a toxic colon.

Colon cleansing is vitally important to remain free from digestive problems. One of the most commonly known colon cleansing technique is colon irrigation or colonic hydrotherapy – this process is usually carried out by a professional and can be very expensive.

The negatives associated with colonic irrigation or colonic hydrotherapy are not just price related but how the physical process works

This process involves a procedure where a circular pipe or tube  is inserted up into the rectum to which a water based solution is squirted up into the colon and then allowed to flow out with hopefully the waste fecal matter with it.

This process can not only remove the harmful bacteria and toxins but also some of our friendly, lactobacillus acidophilus bacteria which is essential for a healthy colon.

Recommended Aloe Vera Products

Aloeride – Aloeride is a tablet form aloe vera product that contains the pure form extract from the Barbadensis Miller aloe vera plant. It is the only aloe vera product in the world that is made to pharmaceutical standards. Aloeride is medically developed.

More about Aloeride

Aloe Vera Digestive Aid Juice – It can help to remove waste matter and harmful bacteria form your intestines and detoxifies the body as well as stimulating and supporting the immune system.

More about Digestive Aid Juice

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One of the most important health challenges of our time is the preventing of hardening of the arteries. Hardening of the arteries is one of the major consequences of aging. Fortunately now days there are a number of things, which can be done, to prevent and in some cases reverse arteriosclerosis or hardening of the arteries.

Because of the aloe, Aloeride can benefit the circulatory system. Aloe lowers triglycerides and LDL or the “bad cholesterol” and raises HDL the “good cholesterol”. Several studies have shown when aloe is added to the diet, symptoms and signs of coronary artery disease disappeared.

The people in the study never developed heart problems. The same studies noted patients were able to discontinue their prescriptions of the pills they had taken the in past for chest pain, blood pressure and blood sugar control.

A study done in 1985 before the information regarding aloe vera and Aleride was known used 5,000 people with acknowledged coronary artery disease and angina pectoris, which is chest pain on physical exertion, which indicates a lake of circulation of blood to the heart muscles, were fed with aloe vera added to their diet.

The results were no more signs of angina pectoris, no development of lethal heart attacks and prescription drugs were no longer needed to control symptoms, but didn’t cure them.

Hardening of the arteries is a complex disease, which involves microscopic damage to small and large arteries alike. Hardened plague lines the arteries. When the small arteries have a plague line, which builds up, the smaller the passageway making blood circulation difficult.

The organs and tissues needing the blood and the oxygen are deprived, which causes damage to the organs and tissue due to the lack of oxygen and blood, and the build up of carbon dioxide and other toxic waste, which should be carried away by the arteries.

When the coronary arteries are blocked, blood no longer flows freely; it will sludge through the arteries. With physical exertion the heart muscle needs more oxygen. When it request for more oxygen and blood is not delivered, a heart muscle is damaged and it dies.

When the heart muscles dies, it is called a heart attack. If the right muscle of the heart dies, the person will die instantly.

By reducing the platelet stickiness, Aloe vera alleviates the coronary syndrome the same thing aspirin and Plavex are currently used for.

The usual job for the platelet is blood clotting to stop bleeding when blood vessels are injured. When the platelets become sticky more than normal, the platelet will form a clot in a blood vessel whose walls are lined with too much plaque. Sometimes it will permanently shut off the blood flow through that artery or blood vessel.

The clotting can cause damage to the tissue of the brain by causing a stroke and kidneys in people with hardening of the arteries and those with diabetes. The diabetes will accelerate the process of small vessel disease and the damage to organs and tissues.

Aloe vera has the ability to reduce platelet stickiness and decrease the inflammation caused by microvascular injury. It reduces the build up and can even reverse the hardening of the arteries as well as prevent it.

Aloe vera is an essential natural substance. Read Aloe Vera Facts

With so many Aloe Vera products available to the consumer, sometimes too much choice can have the reverse effect. Currently there are hundreds of Aloe Vera products that claim to contain the natural Aloe extract but remarkably few actually the potent and highest strength – the Barbendensis Miller variety.

Below are the top Aloe Vera products to buy over the counter or online for UK stockists.

Aloe Vera Tablets – Aloeride is the leading Aloe Vera brand of tablet sold in the UK. Manufactured to pharmaceutical grade while retaining its naturality, Aloeride is perfect as a the once a day solution for anyone you suffers from digestion (IBS) problems, skin (eczema, sunburn) condition or lack of vitality. Aloeride was developed medically and the most cost effect effective way of introducing the benefits of Aloe vera into your body  Highly Recommended.  More Info

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Aloe Vera Gel – Aloe2Go is possibly the best selling Aloe Vera gel in the UK. Aloe2Go has a detoxifying agent and antioxidant in the form of Pomesteen powder. Quite expensive at £50 – but each packet contains a 30 day supply, £2 per day to introduce the incredible benefit of Aloe vera into your life.  Recommended.  More Info

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Aloe Vera Creams – Aloe Propolis Cream has natural healing properties, coupled with natural antibiotic Bee propolis makes this product great for soothing the skin – it can aid not only dry skin but scrapes, burns, rashes and other skin irritations. This product is perfect for anyone with skin complaints.  Recommended.  More Info

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Aloe Vera For Weight Loss -  Aloe Clean 9 Pack can Cleanse your body of unnatural chemicals and get on a path to a healthier you. This incredible 9 day detox programme includes 3 litres of Aloe Vera Gel, Vanilla Forever Lite – 525g/21 servings, Garcinia Plus – 70 softgels, Bee Pollen – 100 tablets, Shaker & Tape and instructions.  Recommended.  More Info

Most of us take digestion for granted… until something happens that interrupts the otherwise normal flow of digestion. Under normal conditions, it’s effortless, requires no intervention from us, and remains for the most part outside our awareness.

But for a growing number of people, digestion is not that simple. Either from disease, food intolerances or allergies, that vision of digestion is merely wishful thinking.

When digestion goes awry, it can mean a wide range of symptoms from constipation and/or diarrhoea, stomach aches, cramps, heartburn and reflux. It might be just one of these digestive symptoms, or a combination of them. And they’re not only painful or uncomfortable, but they can grossly a person’s quality of life. And it also means that the problem needs attention.

Do You Suffer From IBS

Constipation is one of the most common digestive complaints. The definition of constipation includes infrequent bowel movements (although that by itself does not necessarily indicate constipation), difficulty passing a stool, and the feeling that there is incomplete evacuation of the bowels. Other symptoms of constipation include abdominal pain, bloating and distention.

Often constipation can be attributed to a diet low in fibre, inadequate fluid intake, or a sedentary lifestyle. Constipation can also occur as a side-effect of medications.

Diarrhoea is usually caused by parasites, bacteria or viruses. It can also indicate a chronic underlying condition, such as Crohn’s disease. In the western world, diarrhoea, although uncomfortable for a few days, is not usually life-threatening.

In the third world, where real dangers of dehydration are present, diarrhoea treatment needs to be swift to prevent complications. The usual treatment for diarrhoea is to replace lost fluids with an electrolyte mixture of water, sugars and salt.

Heartburn occurs when stomach acids come up through the oesophageal sphincter and irritate the soft tisues of the oesophagus, causing pain and inflammation. The pain is usually intense and felt over the breastbone near the heart. (Which is why it’s called heartburn, although it has nothing to do with the heart.)

The oesophageal sphincter is a ring of muscle that should allow food to travel only in one direction – downwards into the stomach and so into the rest of the digestive system. If the symptoms of acid reflux become chronic, it can lead to gastro-oesophageal reflux disease (GERD or GORD depending on whether the US or British way of spelling oesophagus is used).

The treatment for acid reflux vary widely, but commonly a change of diet to less fatty foods and reducing caffeine is required, along with eliminating foods that cause reflux.
Drug treatment may be antacids, proton-pump inhibitors (PPI’s) or H2 blockers. If severe, surgical intervention may be called for.

As you can see, there’s a wide range of digestive complaints – and these are just the most common problems with digestion. Treatments range in effectiveness. And often people just live with the symptoms – either because they’re so used to the symptoms, they don’t feel it’s worth bothering their doctor; or because the treatment they’ve had in the past didn’t work.

Aloe Vera has been used successfully for centuries to combat skin conditions and bowel conditions. And although it might sound unlikely that a natural plant can help with skin conditions as well as digestive problems, it’s worth considering that the lining of the gut is endothelial tissue – like the skin.

Aloe Vera is full of vitamins, minerals and other nutrients that can help heal stomach and digestive disorders. Research has shown that it balances and modulates the immune system, so lowering food intolerances, and the body’s reaction to them. (This is not a licence to take Aloe Vera, then continue eating foods you know irritate you!)

It can also soothe the stomach and help with acid reflux very quickly, as it forms a semi-protective barrier on the endothelial lining of the oesophagus; so it can help reduce the symptoms of heartburn.

Aloe Vera is reknowned for its effect of the bowel – particularly on helping both constipation and diarrhoea. It soothes, heals and allows the gut to return to its normal state of functioning. Healthy and normal.

Recommended Products For Digestive Problems

Tablet form aloe vera is extremely beneficial. Aloeride is a completely natural aloe tablet but manufactured to phramaceutical standards.

Unlike some aloe products that claim to be 100% pure aloe vera, Aloeride contains the Barbadensis Miller variety of the substance which is by far the most potent of all the aloe species. More about Aloeride

Having a sun tan can make us look and feel better. The pyschological factor of not have a washed out appearance can give us self confidence and higher self esteem.

The rays of the sun are extremely beneficial to health but only in small doses. The human body was not designed to be exposed to the sun for long periods – especially white caucasions.

This does not negate the fact that when the sun makes an appearance many of us will seek to become as tanned as possible in the quickest amount of time – often laying for hours sunbathing.

Although the rays of the sun are beneficial to us, not just for appearance and pyschologically but it produces Vitamin D that is essential for our body’s good health, too much exposure can have serious long term health implications.

Sunbathing And The Skin

Our holiday in the sun usually revolves around laying by the pool or sea, soaking up as much sunshine as possible before jetting back to reality.

It is not until later on in life that we have to pay the price. The long term sun worshippers are easily spotted – too much exposure to the sun almost certainly results in premature ageing. The obsessive sunbather that will sunbathe at every given opportunity is the most likley to look wrinkled, haggered and old before their time.

It is ironic that the one thing thought responsible for inner and outer beauty will eventually contribute to the opposite. Hoist by your own petard!

Sun Tanning With Aloe Vera

The warnings about too much sun have been heeded by some and ignored by others. When all is said and done, sun shine means outdoor activities.

So what can we do to protect our skin from too much exposure to the sun.

Applying high factor suncreens or sun tan lotions is obvious and always recommended – but occasionaly we may find ourselves in a situation where we have no sun lotion to hand.

Aloe Vera For Sun Protection

Aloe Vera is a great natural substance that can not only aid and soothe the after effects of too much sun but add nutrients to the skin that enable us to bear the suns rays for longer.

Aloe vera can help slow down the ageing process of the skin and enable us to keep our much valued sun tan for longer.

Most sun tan lotions and sun creams incorporate trace Aloe Vera but this will have a minimal effect.

An oraly taken Aloe Vera tablet taken daily will provide us with the maximum benefit that Aloe Vera has to offer.

More about Aloe Vera Tablets

Ulcerative Colitis is a fairly common condition, with an estimated 1 in every 600 people suffering from ulcerative colitis in the Western world. In the UK alone there are thought to be around 100,000 known cases of the disease.

The incidence is far lower in ‘less-developed’ nations, which may indicate that our refined diet may play a large role in the incidence of ulcerative colitis.

Ulcerative Colitis is a digestive disorder and a form of inflammatory bowel disease (IBD) that’s common to the large intestines or colon.

Ulcerative Colitis is similar to Crohn’s Disease but sometimes confused with Irritable Bowel Syndome (IBS), which is a less problematic and less serious digestive disorder.

Symptoms Of Ulcerative Colitis

Diarrhea with traces of blood can be the first sign of the disease. If left untreated the amount of blood may gradually increase. Ulcerative colitis could also be present if there is an abnormal increase in the frequency of bowel movements, along with abdominal pain.

The condition can cause the colon to become extremely painful and inflamed and in some cases tiny ulcers can form on the colon lining. These tiny ulcers can become aggravated and bleed,  causing mucus, pus and a great deal of discomfort.

For Some, ulcerative colitis is just a minor inconvenience. For others it can have a serious impact on the quality of their life.

Causes Of Ulcerative Colitis

The exact cause of the disease is unkown but thought to involve a few key factors:

• Genetically inherited – it could be a gene that is passed on by parents or grandparents.
• Environment – built up, over crowded areas seem to have a percentage of UC suffers than other areas
• Immune System – our immune system fails to recognise its own cells, and causes inflammation in the colon.
• Dietary Factors – diets high in sugar, salt and saturated fats seem to increase the risk of UC

Who Is Most At Risk

There are many possible factors involved and identifying a high risk group is an impossible task – although recent research has shown people of European descent are more likely to suffer from Ulcerative Colitis than any other group.

Treatment For Ulcerative Colitis

Unfortunately there is no cure for ulcerative colitis, although there are a number  of treatments that help ease the symptoms; and in many cases can control the advance of ulcerative colitis, depending on the severity of the condition.

If you suspect you may be suffering from UC, you should visit your GP as soon as possible, to get an accurate diagnosis. Although there is no absolute cure, they can make a diagnosis, or refer you to a specialist, so treatment can be prescribed.

Most treatments are in the exploratory stage and should be taken under supervision from a professional medical practitioner.

Alternative Treatment Using Aloe Vera

Aloe Vera can aid, soothe and treat many skin conditions and disorders. The intestines are part of the largest human organ – the skin. This explains why aloe vera is so effective both for external skin conditions and ‘internal skin conditions’ - digestive conditions, IBS and so on.

Recently clinical trials have taken place to assess the response of using Aloe Vera to treat Ulcerative Colitis. The initial results were extremely positive – although it must be stressed that this is not a cure but more a step to soothe, reduce pain and improve the quality of life.

Aloeride is phamaceuatically produced but natural Aloe Vera tablet containing 100% pure aloe vera.

Visit Aloeride Website

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]]> http://www.purealoevera.co.uk/ulcerative-colitis/ulcerative-colitis-and-aloe-vera.htm/feed 0 http://www.purealoevera.co.uk/aloe-vera-articles/how-aloe-vera-helps-acne.htm http://www.purealoevera.co.uk/aloe-vera-articles/how-aloe-vera-helps-acne.htm#comments Tue, 20 May 2008 11:53:41 +0000 Admin http://www.purealoevera.co.uk/?p=29 Can Aloe Vera Clear Up Acne and Spots?

Acne is the term for skin where the pores have become blocked and inflamed, causing spots, pimples or cysts. It mostly affects teenagers, although anyone up to about 40 years old can suffer from acne. There is definitely a hormonal link.

It’s unfortunate that it seems to affect teenagers the most, particularly since they’re at so many different crucial stages in their lives – gaining confidence, maturing physically and emotionally, making decisions about their futures, possibly taking exams as well, working out relationships… it’s a tough few years! To suffer from acne on top of that can really knock a person’s confidence.

Acne is caused when skin pores get blocked either by tiny hairs, bacteria, or sebum – dead cells from within the sebaceous follicle itself. These things cause tiny ‘plugs’ that prevent the skin working effectively, and lead to inflammation and spots or pimples.

Facts About Aloe Vera

The skin is a pretty complex structure. Each skin pore contains a tiny hair follicle, with a sebaceous gland at its base which produce sebum to lubricate the hair and skin. Sometimes these pores can get blocked by a tiny hair, sebum, dead cells from within the sebaceous gland, or sometimes bacteria. When the pores do get blocked, it can cause irritation and inflammation which can lead to spots, pimples or cysts – what we term acne.

Acne most often occurs on the face, neck and shoulders; although it can also affect the back and upper arms. If severe it can cause permanent scarring. In most people, the condition does resolve by itself within a few years. Which is good news in the long-term – but litttle comfort right now, for people looking for an answer to their acne.

There are a huge variety of skin lotions and treatments for spots, pimples and acne. Obviously some are more effective than others – but all of them focus on the outside of the skin. How to keep it cleaner, free from bacteria; products to scrub it, exfoliate it and change the pH of the skin… And each product will have its loyal supporters and fans.

But one area that seems to be overlooked is how to affect the skin while it’s still growing… from the inside. Any effective treatment needs to look at a person’s diet. Your skin is your largest organ, so a good proportion of everything you eat and drink is going to end up inside your skin cells… makes you think, doesn’t it!

Your skin requires good nutrition for it to be effective as a barrier, to maintain its elasticity, and finally, to make it look beautiful.

It takes 28 days for a new skin cell to mature and rise up through the layers of skin to the surface. And in fact what you see on the outside surface of the skin is actualy a dead skin cell, ready to be sloughed off. So how to affect the skin while its still growing? Nature has the answer in Aloe Vera.

Aloeride Can Help Reduce Acne

Aloe Vera has been called the ‘burn plant’ for centuries for its ability to heal and soothe the skin – particularly for burns and sunburn. It has natural anti-inflammatory and analgaesic properties. And it’s full of vitamins, minerals and essential amino acids that the skin can use to repair and build healthy new cells. Aloe Vera is loaded with antioxidants that fight against the free radicals in the body.

Many people don’t know that you can take Aloe Vera internally. It works on the skin from the inside – and it can really help acne. It cleanses and nourishes the skin, enhances the growth of new cells and stimulates the natural cleansing function of the skin. Aloe can also help with acne by stimulating the body’s immune system, which is what’s reacting to cause the spots and pimples that show up in acne wen the pores get blocked.

Time and time again, people have reported (sometimes dramatic) help with their acne from taking Aloe Vera. It’s certainly worth a trial to see if it can work for you too.

From all the Aloe Vera products we’ve researched, we can highly recommend one brand of Aloe Vera tablet to help with acne and skin conditions. It’s pure Aloe Vera, free of any additives or preservatives, and clinically tested and manufactured.

More about Aloeride

]]> http://www.purealoevera.co.uk/aloe-vera-articles/how-aloe-vera-helps-acne.htm/feed 0 http://www.purealoevera.co.uk/aloe-vera-asthma/aloe-and-asthma-symptoms.htm http://www.purealoevera.co.uk/aloe-vera-asthma/aloe-and-asthma-symptoms.htm#comments Sat, 17 May 2008 10:59:13 +0000 Admin http://www.purealoevera.co.uk/?p=28 How Aloe Vera may help with symptoms of Asthma

Asthma currently affects about one in four people across all age groups. And it seems to be steadily increasing in both prevalence and severity. A number of people link the rise in asthma in our kids to the increase in synthetic chemicals both in our environment and in our foods…

The symptoms of asthma include shortness of breath, difficulty breathing, wheezing, and coughing. Simply put, asthma is an allergic reaction – it’s the body’s way of defending itself. But to anyone who has ever suffered a full-blown asthma attack, they know only too well how frightening it can be. It feels like you can’t breathe. Some people say it feels like they’re being suffocated.

Asthma can be triggered by a wide range of allergens – things like pollen, tree sap, grasses or house dust mites – as well as via emotional stress. Other medications can also trigger an asthma attack – aspirin is a good example. Some people have a ‘warning’ period; they can feel an attack is coming on, and can take their prescription medicine before the symptoms get too bad.

There are two general types of asthma medications which a doctor might prescribe to give long-term control of asthma, as well as quick relief for the symptoms of asthma during an asthma attack.

Anti-inflammatory drugs are the most common type of drugs for most asthma sufferers, because they can prevent asthma attacks on an ongoing basis. Corticosteroids, or steroids for short, are probably the most widely prescribed anti-inflammatory drugs. These types of asthma medications reduce swelling and mucus production in the airways. Consequently, the airways become less sensitive and therefore less likely to react to asthma triggers.

Which Aloe Vera Tablet is Made To Pharmaceutical Standards

Bronchodilators are the second main type of asthma medication. They reduce the symptoms of asthma by relaxing the bands of muscle around the airways (the bronchus). This allows the airways to open wider, letting more air in and out of the lungs, so breathing becomes easier. Bronchodilators also help clear mucus from the lungs as a secondary effect.

No question that the disease is frightening and can force people to change how they live and even where they live in an atttempt to avoid asthma attacks. It’s recommended to look out for and avoid as many of the asthma triggers as you possibly can. Those allergens are different for each person; but stress, dust, car fumes and pollens & grasses are some of the more common asthma triggers.

Of course it’s almost impossible to avoid all of the triggers all of the time. And some asthmatics still get asthma attacks no matter how careful they are, and how many prescription medications they take… There is some good news that occasionally children will grow out of it.

Recent studies have shown that a large percentage of asthmatics found more relief from a combination of conventional and natural treatments, than using prescription drugs alone… One of the natural treatments used was aloe vera. Which isn’t too surprising because there have been regularly-published studies on the benefits of aloe vera for asthma as far back as 1951.

Aloe vera contains natural steroids and other compounds that inhibit or reduce inflammation. Aloe Vera works with the immune system to help reduce the symptoms of asthma. Some people describe asthma as the immune system being constantly on ‘red alert’, where the slightest trigger causes a full-blown asthma attack; whereas for people whose immune system is not on ‘red alert’ that same trigger might not even cause a sniffle.

Aloe Vera is an immune modulator – it helps balance and restore the immune system to its more natural resting state. It means the immune system is still going to be effective when it needs to be, but it can stop over-reacting to things like pollen and grasses, when it doesn’t need to.

It should be noted that aloe vera is not going to be helpful during an asthma attack – aloe should be seen as a long-term preventative measure, rather than for short-term relief of acute episodes.

Read about Aloe Vera Tablets

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]]> http://www.purealoevera.co.uk/aloe-vera-asthma/aloe-and-asthma-symptoms.htm/feed 0 http://www.purealoevera.co.uk/aloe-vera-general-health/general-effects-of-aloe-vera-and-health.htm http://www.purealoevera.co.uk/aloe-vera-general-health/general-effects-of-aloe-vera-and-health.htm#comments Fri, 16 May 2008 22:53:00 +0000 Admin http://www.purealoevera.co.uk/?p=27 How Aloe Vera Helps with General Health

Like many things, it’s easy to take our health for granted. Until we lose it, that is. And it doesn’t take much to make us recognise that our health is really something we should treasure and protect as best we can. Even a bad cough or a cold can make us feel lousy enough to swear we’ll do something about ‘keeping healthy’ as soon as we feel better…

But how many of us know exactly what we ’should’ do, yet often seem to do the exact opposite. Not you? Good.

We all know we ’should’ eat at least 5 portions of fruit and veg a day. Most of us know we ’should’ drink at least 2 litres (yes litres!) of pure water a day… But how many people actually do that… every day?

Not many. Which is probably why we have to wait so long when we go to see the doctor!

There could be an answer however, in a natural plant – Aloe Vera. Although historically Aloe Vera has only been considered beneficial for skin complaints and a few minor digestive upsets, it can actually help in both preventing and treating a wide range of illnesses, conditions and diseases.

As more and more research was carried out on Aloe Vera, people started to recognise the wide range of properties that the aloe plant contained. And in turn, those properties could be used by the body to help heal a wide range of conditions.

100% Pure Aloe Vera as recommended by Jan De Vries

Firstly, Aloe Vera in its natural state is full of a densely-packed blend of vitamins, minerals and amino acids – all essential building blocks to repair and heal the body.

Aloe Vera is now recognised for its ability to boost the immune system, which leads to greater resistance to infection; and if you do get ill, shorter periods of convalescence and faster recovery times. Stories abound of people who say they hardly ever get ill now they’re taking Aloe Vera, and if they do get ill, they get better much faster.

So you could say that Aloe Vera works as a layer of protection against common illnesses… and possibly from more serious conditions as well.

There are 3 main areas where Aloe Vera could be very useful – digestive conditions, skin conditions, and more general problems. A lot of people wonder how Aloe Vera can be so good for two seemingly different sets of conditions – bowel conditions and skin conditions. On the surface, they seem totally different. But the skin and the lining of the digestive system are actually very similar in nature and in structure – they’re both slightly different forms of skin!

Aloe Vera has been found to be really good for a number of digestive problems, like Irritable Bowel Syndrome (IBS), Irritable Bowel Disease (IBD), acid reflux conditions like gastro-oesophageal reflux (GORD) and even some food sensitivities.

Aloe has also been good for people with skin conditions like eczema, psoriasis, dry skin, as well as helping to heal burns more quickly, or even to help maintain a tan!

The more general conditions that aloe may help with are based around improving and strengthening the immune system so the body can heal itself more quickly. A strong immune system can mean avoiding or recovering more quickly from coughs, colds and sore throats, and even some of the flu type bugs that have been going around. Lots of people report generally ‘feeling better’ – waking up feeling more refreshed; having greater levels of energy throughout the day; and sleeping better at night.

It seems that Aloe Vera has many possible benefits. But one problem many people mention is the overwhelming variety and types of Aloe Vera on the market. There are aloe vera drinks, juices, creams, tablets and powders… Which are the best? Which type of Aloe Vera is going to be best for you?

It’s a difficult question to answer since we don’t know why you’re looking to take Aloe Vera, and what benefits you might want from it. But one product does seem to stand out from the rest.

It’s processed according to pharmaceutical standards, which instills a level of confidence to anyone looking to buy it. And it also contains 100% pure Aloe extract – so it’s pure and effective.

It comes in a tablet form, which means that it’s convenient and easy to take. And it has very good customer feedback and loyalty.

Visit Aloeride Website

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]]> http://www.purealoevera.co.uk/aloe-vera-general-health/general-effects-of-aloe-vera-and-health.htm/feed 0 http://www.purealoevera.co.uk/aloe-vera-and-over-training/can-aloe-vera-aid-exhaustion.htm http://www.purealoevera.co.uk/aloe-vera-and-over-training/can-aloe-vera-aid-exhaustion.htm#comments Tue, 13 May 2008 08:19:42 +0000 Admin http://www.purealoevera.co.uk/?p=12 Aloe Vera – Probiotics and Over Training

Exercising has become incredibly popular nowadays, but a majority of us will go overboard. A typical example of people who go overboard or over train are at the gym three or four times a week giving it their all. Many people who are training to this degree week could experience overtraining.

Overtraining can best be described as experiencing burnout or chronic fatigue. Or put another way – It is an imbalance of physical and psychological training or competition. The early stages of overtraining can be from over exertion and no enough periods of rest. This is called the orthosympathetic form. In the advanced stages your orthosympathetic form can reach a level of exhaustion, which allows the parasympathetic system to become dominant.

The Orthosympathetic Over Trainer

The orthosympathetic over trainer is in a constant stage of fight or flight mode which is born out of fear or action, which should be incidental periods where the body’s adrenal gland will pump out hormones similar to adrenaline, noradrenaline and cortisol while increasing the human growth hormone and stimulating the thyroid hormone. These glands are the splinters of the group of glands; they have not been created to cope with the grueling demands of a marathon.

Which Aloe Vera Product Is Recommended By Jan De Vries

The Parasympathetic over Trainer

The parasympathetic overtrainee will produce some of the symptoms usually associated with Addison’s disease. Occasionally, it is described as Addisonoid overtraining. The adrenal glands have become exhausted and they can stopping working effectively and fail to regulate hormonal concentrations as they should, which can cause a serious problem. If routine blood work were to be performed on the overtrainee, it is likely to show progressive anemia with low hemoglobin and low hematocrit.

The person who over trains could complain of underperformance while other common symptoms are susceptibility to common infections and injuries, persistent high level of fatigue, heavy muscles and depression. These are very common symptoms for serious athletes. The athlete’s reaction to times whereby they are underperforming is to neglect rest in prefference to even more training. Many times these common symptoms will be ignored until performance is affected more frequently.

Additional Symptoms Of Over Training

Other additional symptoms of over training is at night and experienecing difficulty sleeping or waking up in the middle of the night or waking up and feeling as though only a few hours of rest have been gained. Other symptoms can include weight loss or lack of appetite, loss of their competitive drive – which could have disasterous consequences for an athlete. A raised emotional instability such as anxiety, depression and mental exhaustion, a poor attitude to training and musculoskeletal soreness all figure prominently.

There is a solution which can be best described as a simple do-it-yourself method of monitoring. You can do this by checking heart rate in the morning when you awaken. Take your pulse immediately after you wake up while you are still in bed. If your pulse is elevated by more than eight beats per minute above its average, you are falling into the category overtraining.

A body weight check can also prove a real eye opener especially in the mornings; your average weight per week should not alter or change more than 2lbs. If it drops more than 3lbs. on any given day, you are again becoming a victim over training.

To solve the condition, the first thing that should be done is to rid your self of any unnecessary stress and workloads and increase your rest. In severe cases, the athlete should stop training altogether for 7-14 days. Have more sleep – Increase your sleep periods to about 9 hours of solid sleep a night and increase your antioxidant intake to 200%.

You will also need to combine a whole food diet and Aloe Vera and probiotics. Many athletes have trained for 3 or 4 times per week without giving their bodies the necessary food and fuel it requires to keep up with the arduos amount of training. Improving the body’s immunity of the athletes can reduce the number and the length of the infections aquire or they may receive. Aloe Vera along in conjunctions with probiotics will do just that.

Not only athelete’s but anybody suffering from an imbalance between physical and psychological stress should change their balance and use Aloe Vera, probiotics and highly absorbable whole food nutrition to recover.

Tablet Form Aloe Vera is quite possibly the best way to introduce the benefits into your system.

Aloe Vera To Aid Exhaustion